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    <title>The Lincoln-Way Sun :: Lifestyles ::</title>
    <description>The Lincoln-Way Sun Lifestyles</description>
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    <copyright>Copyright 2008 Digital Chicago</copyright>
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<item>
  <title><![CDATA[
    Overcoming challenges of obedience training
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1043061,4_5_JO08_LEASH_S1.article
  </link>
  <description><![CDATA[
    With summer in full bloom, families are spending much of their quality time outside and, even those who choose to go fenceless want to have Fido by their side. For some, a fenced-in yard just isn't a good option.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By Robyn Monaghan Special to the Herald News
  ]]></dc:creator>
  <pubDate>
    Tue, 8 Jul 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1043061,4_5_JO08_LEASH_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Reunion reflects special student-teacher bond
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1041396,4_5_JO06_PETER_S1.article
  </link>
  <description><![CDATA[
    In the spring of 1964, Kathy Viskant was just beginning her teaching career. That first year, she made such an impression on one of her students that more than 40 years later one of the original students sought her out.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By <a href="mailto:daulet@scn1.com?Subject=Story.Response"id="up">DAWN AULET</a>  daulet@scn1.com
  ]]></dc:creator>
  <pubDate>
    Sun, 6 Jul 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1041396,4_5_JO06_PETER_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Greek pastor marks 25th year
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1035643,4_5_JO03_BITHOS_S1.article
  </link>
  <description><![CDATA[
    There are some priests who only do their job and no more, said Darlene McCarthy. But the Rev. Stephen Bithos, pastor at All Saints Greek Orthodox Church of Joliet, where McCarthy worships, is not one of them.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By Denise M. Baran-Unland Special to the Herald News
  ]]></dc:creator>
  <pubDate>
    Thu, 3 Jul 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1035643,4_5_JO03_BITHOS_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Not all salads are a healthy alternative
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1033836,4_5_JO02_SALAD_S1.article
  </link>
  <description><![CDATA[
    There's nothing like a cool, crisp salad for a summertime meal, but what we like to think of as a healthful, nutritious green lunch can be a gluttonous, fat-laden artery-clogger if we're not careful.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By Jeanne Millsap special to the herald news
  ]]></dc:creator>
  <pubDate>
    Wed, 2 Jul 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1033836,4_5_JO02_SALAD_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Get relief from gassy barbecue
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1033835,4_5_JO02_FLATULENCE_S1.article
  </link>
  <description><![CDATA[
    <p> Fourth of July celebrations are this weekend, which means one thing -- barbecue season is under way. </p>
  ]]></description>
  <dc:creator><![CDATA[
    from submitted reports
  ]]></dc:creator>
  <pubDate>
    Wed, 2 Jul 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1033835,4_5_JO02_FLATULENCE_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Area Fourth of July celebrations planned
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/1032260,4_6_JO02_LWFOURTH_S1.article
  </link>
  <description><![CDATA[
     In the Lincolnway area, there are almost as many ways to celebrate the Fourth of July as there are candles on America's cake. That would be 232, for those who are counting. Here's the skinny on Friday's fun and festivities.<p>
  ]]></description>
  <dc:creator><![CDATA[
    By Susan DeMar Lafferty sun-times news group
  ]]></dc:creator>
  <pubDate>
    Wed, 2 Jul 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/1032260,4_6_JO02_LWFOURTH_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    LW student wins Web design contest
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/1032468,4_6_JO02_LWCURTAIN_S1.article
  </link>
  <description><![CDATA[
     Students in Lincoln-Way 's advanced web page design classes had an opportunity to put their skills to the test recently in the "real world."<p>
  ]]></description>
  <dc:creator><![CDATA[
    from submitted reports
  ]]></dc:creator>
  <pubDate>
    Wed, 2 Jul 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/1032468,4_6_JO02_LWCURTAIN_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Lincoln-Way offers summer sports camps
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/1032263,4_6_JO02_LWATHCAMP_S1.article
  </link>
  <description><![CDATA[
     More than 2,000 grade school and high school students are participating in a series of athletic camps this summer organized by Lincoln-Way High School athletic departments.<p>
  ]]></description>
  <dc:creator><![CDATA[
    From submitted reports
  ]]></dc:creator>
  <pubDate>
    Wed, 2 Jul 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/1032263,4_6_JO02_LWATHCAMP_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Mokena library announces summer programs
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/1032264,4_6_JO02_LWMOKLIB_S1.article
  </link>
  <description><![CDATA[
     The Mokena Community Public Library has planned reading activities and events throughout the summer.<p>
  ]]></description>
  <dc:creator><![CDATA[
    From submitted reports
  ]]></dc:creator>
  <pubDate>
    Wed, 2 Jul 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/1032264,4_6_JO02_LWMOKLIB_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Wildlife 911
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1031887,4_5_JO01_WILDLIFE_S1.article
  </link>
  <description><![CDATA[
    Gracia Regas frantically made one phone call after another one to local animal-related organizations -- two ducklings were trapped below the sewer grate in front of her neighbor's house and needed to be rescued. She repeated this story, asking for someone to help.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By Denise M. Baran-Unland Special to the Herald News
  ]]></dc:creator>
  <pubDate>
    Tue, 1 Jul 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1031887,4_5_JO01_WILDLIFE_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Communities hosting Independence Day events
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1028847,4_5_JO29_JULY4_S1.article
  </link>
  <description><![CDATA[
    Communities throughout Will and Grundy counties will be celebrating the Fourth of July holiday with a variety of events, including picnics, parades and, of course, firework displays.<br>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Sun, 29 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1028847,4_5_JO29_JULY4_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Easter Seals telethon
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1024607,4_5_JO29_EASTERSEALS_S1.article
  </link>
  <description><![CDATA[
    <p> Every year, the Easter Seals Joliet Region telethon brings together a thousand people from the six counties it serves - and most of them come away with the same powerful message.</p>
  ]]></description>
  <dc:creator><![CDATA[
    from submitted reports
  ]]></dc:creator>
  <pubDate>
    Sun, 29 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1024607,4_5_JO29_EASTERSEALS_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    The wedding planner
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1026728,4_5_JO27_JOB_S1.article
  </link>
  <description><![CDATA[
    The first lesson I learned from Suzie Stockwell was unexpected; she buys her shoes a half a size too big. While this information has little to do with her job, per say, it has much to do with how she accomplishes it while wearing heels. Stockwell is the wedding and event planner.<br><br>

  ]]></description>
  <dc:creator><![CDATA[
    By <a href="mailto:daulet@scn1.com?Subject=Story.Response"id="up">DAWN AULET</a>  daulet@scn1.com
  ]]></dc:creator>
  <pubDate>
    Fri, 27 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1026728,4_5_JO27_JOB_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Art group to host open house and sale
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1026738,4_5_JO27_FCPA_S1.article
  </link>
  <description><![CDATA[
    <p> The Friends of Community Public Art and the Marsha Lega Studio and Gallery will host an open house and sale from 10 a.m. to 4 p.m. Saturday at 310 N. Ottawa St. in Joliet. </p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Fri, 27 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1026738,4_5_JO27_FCPA_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Day of food and fun at Islamic festival
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1020081,4_6_JO25_LWMUSLIM_S1.article
  </link>
  <description><![CDATA[
    Mohsin Haider wasn't scared. Just a little bit anxious about the pony rides. The rides were a top attraction Sunday at the third annual American Islamic Association community fair in Frankfort. <br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By Duaa Eldeib sun-times news group
  ]]></dc:creator>
  <pubDate>
    Thu, 26 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1020081,4_6_JO25_LWMUSLIM_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    FDA targets false cancer help claims
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1021386,4_5_JO25_FRAUD_S1.article
  </link>
  <description><![CDATA[
    The Food and Drug Administration is cracking down on teas, supplements, creams and other products that falsely claim to cure, treat or prevent cancer even though they are not agency-approved drugs. All are available for sale on the Internet.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    The Associated Press
  ]]></dc:creator>
  <pubDate>
    Wed, 25 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1021386,4_5_JO25_FRAUD_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Skin cancer therapy still elusive
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1021388,4_5_JO25_SKINCANCER_S1.article
  </link>
  <description><![CDATA[
    <p> ATLANTA -- An Oregon man, given less than a year to live, had a complete remission of advanced deadly skin cancer after an experimental treatment that revved up his immune system to fight the tumors.</p>
  ]]></description>
  <dc:creator><![CDATA[
    The Associated Press
  ]]></dc:creator>
  <pubDate>
    Wed, 25 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1021388,4_5_JO25_SKINCANCER_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Doodle finalist dazzled by Googleplex tour
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1020218,4_6_JO25_LWGOOGLE_S1.article
  </link>
  <description><![CDATA[
    <p> Nine-year-old Nathan Viola and family returned recently from his prize-winning trip to the Googleplex in California.</p>
  ]]></description>
  <dc:creator><![CDATA[
    By Susan DeMar Lafferty sun-times news group
  ]]></dc:creator>
  <pubDate>
    Wed, 25 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1020218,4_6_JO25_LWGOOGLE_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Infertility rates rise as couples delay baby
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1021743,4_5_JO25_INFERTILITY_S1.article
  </link>
  <description><![CDATA[
    The medical field of helping couples conceive children has changed drastically in the last 20 years, and Dr. Scott Springer is on the forefront. An infertility specialist at the Center for Reproductive Health in Crest Hill, Springer sees couples who are having trouble getting pregnant and having a family.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By Jeanne Millsap special to the herald news
  ]]></dc:creator>
  <pubDate>
    Wed, 25 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1021743,4_5_JO25_INFERTILITY_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Treating diabetes is a family issue
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1021441,4_5_JO25_PEDIATRIC_S1.article
  </link>
  <description><![CDATA[
    At Provena Saint Joseph Medical Center, families who have a child with diabetes can now choose a treatment option closer to home.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    from submitted reports
  ]]></dc:creator>
  <pubDate>
    Wed, 25 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1021441,4_5_JO25_PEDIATRIC_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Calendar Notes
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1020355,4_6_JO25_LWCALS_S1.article
  </link>
  <description><![CDATA[
    <p> <b>Second and fourth Wednesday</b></p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 25 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1020355,4_6_JO25_LWCALS_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Support Groups
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1020353,4_6_JO25_LWSUPPORT_S1.article
  </link>
  <description><![CDATA[
    <p> <b>Today</b></p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 25 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1020353,4_6_JO25_LWSUPPORT_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Library Notes
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1020217,4_6_JO25_LWLIBRARY_S1.article
  </link>
  <description><![CDATA[
    <p> <b>Frankfort Library</b></p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 25 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1020217,4_6_JO25_LWLIBRARY_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Senior Notes
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1020354,4_6_JO25_LWSENIORS_S1.article
  </link>
  <description><![CDATA[
    <div class="story_subhead">Route 66 nostalgia</div>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 25 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1020354,4_6_JO25_LWSENIORS_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Classroom Notes
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1020222,4_6_JO25_LWCLASSROOM_S1.article
  </link>
  <description><![CDATA[
    <p> <b>Frankfort</b></p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 25 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1020222,4_6_JO25_LWCLASSROOM_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Health Calendar
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/1020470,4_6_JO25_LWHEALTH_S1.article
  </link>
  <description><![CDATA[
    <p> <b>Thursday</b></p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 25 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/1020470,4_6_JO25_LWHEALTH_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Garage sale to aid Will Humane Society
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1019948,4_5_JO24_GARAGESALE_S1.article
  </link>
  <description><![CDATA[
    Today's housing crisis affects even beloved family pets when individuals lose their homes and are sometimes forced to abandon their dogs and cats. Adopting a pet is the best way to help. But if that's not feasible, perhaps plan to do a little shopping this weekend at the Will County Humane Society's annual garage/yard sale.<br><br> 
  ]]></description>
  <dc:creator><![CDATA[
    By Denise M. Baran-Unland Special to the Herald News
  ]]></dc:creator>
  <pubDate>
    Tue, 24 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1019948,4_5_JO24_GARAGESALE_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Pet Calendar
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1019819,4_5_JO24_PETCAL_S1.article
  </link>
  <description><![CDATA[
    <p> <b>June 29</b></p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Tue, 24 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1019819,4_5_JO24_PETCAL_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    A walk in the garden aids Joliet Area Hospice
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1013392,4_5_JO19_GARDEN_S1.article
  </link>
  <description><![CDATA[
    Kathy Dames’ Shorewood garden is one of 11 gardens featured June 28 in the Joliet Area Community Hospice’s Timmy’s second annual Hugs &amp; Hearts Garden Walk. Proceeds will benefit hospice’s pediatric palliative care program.<br>

  ]]></description>
  <dc:creator><![CDATA[
    By Denise M. Baran-Unland Special to the Herald News
  ]]></dc:creator>
  <pubDate>
    Sat, 21 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1013392,4_5_JO19_GARDEN_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Discovering what triggers headaches
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1009767,4_5_JO18_HEADACHE_S1.article
  </link>
  <description><![CDATA[
    There aren't many of us who haven't been affected by headaches at some point in our lives, whether it's from a bad cold, a night of indulgence, or chronic, persisting headaches that never seem to go away for good.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By Jeanne Millsap Special to The Herald News
  ]]></dc:creator>
  <pubDate>
    Wed, 18 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1009767,4_5_JO18_HEADACHE_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Look for common household allergy triggers
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/1008318,4_6_JO18_LWALLERGY_S1.article
  </link>
  <description><![CDATA[
    Are you among the 30 percent of us who suffer from hay fever? Are you experiencing the sneezing, runny nose, nasal congestion, itchy nose and post-nasal drip just when it's time to enjoy the outdoors after a very long winter?<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By Jeanne Millsap Special to The SUN
  ]]></dc:creator>
  <pubDate>
    Wed, 18 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/1008318,4_6_JO18_LWALLERGY_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Silver Cross starts using Wii in recovery plan
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1009723,4_5_JO18_NINTENDO_S1.article
  </link>
  <description><![CDATA[
    Some call it Wii-habilitation, but Nintendo's Wii video game system is quickly becoming the latest in rehab therapy for Silver Cross Hospital patients recovering from strokes, broken bones, and surgery.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    from submitted reports
  ]]></dc:creator>
  <pubDate>
    Wed, 18 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1009723,4_5_JO18_NINTENDO_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Health Calendar
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1008316,4_6_JO18_LWHEALTH_S1.article
  </link>
  <description><![CDATA[
    <div class="story_subhead">Clinic grand opening</div>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 18 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1008316,4_6_JO18_LWHEALTH_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Club Notes
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1008315,4_6_JO18_LWCLUBS_S1.article
  </link>
  <description><![CDATA[
    <p> <b>TODAY</b></p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 18 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1008315,4_6_JO18_LWCLUBS_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Classroom Notes
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1008461,4_6_JO18_LWCLASSROOM_S1.article
  </link>
  <description><![CDATA[
    <p> <b>Frankfort</b></p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 18 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1008461,4_6_JO18_LWCLASSROOM_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Library Notes
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1008302,4_6_JO18_LWLIBRARY_S1.article
  </link>
  <description><![CDATA[
    <p> <b>Frankfort Library</b></p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 18 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1008302,4_6_JO18_LWLIBRARY_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Church Notes
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1008447,4_6_JO18_LWCHURCH_S1.article
  </link>
  <description><![CDATA[
    <div class="story_subhead">Summer schedule</div>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 18 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1008447,4_6_JO18_LWCHURCH_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Family calendar
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1008301,4_6_JO18_LWFAMCAL_S1.article
  </link>
  <description><![CDATA[
    <p> <b>Friday</b></p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 18 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/1008301,4_6_JO18_LWFAMCAL_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Urban beekeeping new backyard buzz
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1008261,4_5_JO17_BEES_S1.article
  </link>
  <description><![CDATA[
    City dwellers across the country are rapidly discovering the appeal of urban beekeeping. Large cities like Chicago, Seattle, Boston, Dallas and San Francisco are even promoting beekeeping for pollination health, to keep city vegetation green and lush.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    The Associated Press
  ]]></dc:creator>
  <pubDate>
    Tue, 17 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1008261,4_5_JO17_BEES_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    CAPA host annual This Olde Housewalk
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/999826,4_5_JO12_CAPA_S1.article
  </link>
  <description><![CDATA[
    The 25th Cathedral Area Preservation Association's This Olde Housewalk on June 22 features the former Sisters of St. Francis Motherhouse and five historic homes.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By Denise M. Baran-Unland Special to the Herald News
  ]]></dc:creator>
  <pubDate>
    Thu, 12 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/999826,4_5_JO12_CAPA_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Does debt have you reaching for the antacid?
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/997694,4_5_JO11_STRESS_S1.article
  </link>
  <description><![CDATA[
    The stress from deepening debt is becoming a major pain in the neck -- and the back and the head and the stomach -- for millions of Americans. When people are dealing with mountains of debt, they're much more likely to report health problems, too, according to an Associated Press-AOL Health poll. <br><br>
  ]]></description>
  <dc:creator><![CDATA[
    The Associated Press
  ]]></dc:creator>
  <pubDate>
    Wed, 11 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/997694,4_5_JO11_STRESS_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Soloist, trio, band offer music on Hill
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1002642,4_5_JO13_CONCERT_S1.article
  </link>
  <description><![CDATA[
    A soloist, a band and a Celtic trio will perform June 19 as part of the Concerts on the Hill series at Billie Limacher Bicentennial Park in downtown Joliet.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Fri, 13 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1002642,4_5_JO13_CONCERT_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Silver Cross, JackHammers fight obesity
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/997680,4_5_JO11_SHAPE_S1.article
  </link>
  <description><![CDATA[
    Silver Cross Hospital and the Joliet JackHammers have teamed up to educate families and raise money in the fight against obesity during the 2008 season.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    FROM SUBMITTED REPORTS
  ]]></dc:creator>
  <pubDate>
    Wed, 11 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/997680,4_5_JO11_SHAPE_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    A natural approach to summer allergies
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/997693,4_5_JO11_ALLERGY_S1.article
  </link>
  <description><![CDATA[
    Are you experiencing the sneezing, runny nose, nasal congestion, itchy nose and post-nasal drip just when it's time to enjoy the outdoors? Well, if you think there's nothing you can do to avoid those summertime allergies, think again.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By Jeanne Millsap special to the herald news
  ]]></dc:creator>
  <pubDate>
    Wed, 11 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/997693,4_5_JO11_ALLERGY_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Safely protect skin from bugs, sun damage
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/996321,4_6_JO11_LWSKIN_S1.article
  </link>
  <description><![CDATA[
    Summer is upon us. Two must-haves to protect our skin include sunscreen and bug sprays. Sun protection is important to prevent damaging effects of excessive sunlight.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 11 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/996321,4_6_JO11_LWSKIN_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Adequate sleep may be secret to weight loss
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/997673,4_5_JO11_SLEEP_S1.article
  </link>
  <description><![CDATA[
    <p> For millions of Americans, shedding unwanted pounds is a top priority, especially as the summer swimsuit season approaches. That's why the National Sleep Foundation (NSF) and Cardinal Sleep Disorder Centers of America are reminding Americans that spending more time between the sheets may be the secret to slimming down and looking great on the beach or by the pool.</p>
  ]]></description>
  <dc:creator><![CDATA[
    FROM SUBMITTED REPORTS
  ]]></dc:creator>
  <pubDate>
    Wed, 11 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/997673,4_5_JO11_SLEEP_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Senior Notes
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/996400,4_6_JO11_LWSENIORS_S1.article
  </link>
  <description><![CDATA[
    <p> <b>Eastern Will County</b></p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 11 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/996400,4_6_JO11_LWSENIORS_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    There is hope for chronic perspiration
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/997021,4_6_JO11_LWSWEAT_S1.article
  </link>
  <description><![CDATA[
     Everyone expects to perspire a bit during warm weather, but if you're an adult and suddenly find yourself dripping more than normal, consider giving your doctor a call.<p>
  ]]></description>
  <dc:creator><![CDATA[
    By Denise M. Baran-Unland Special to The SUN
  ]]></dc:creator>
  <pubDate>
    Wed, 11 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/997021,4_6_JO11_LWSWEAT_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Health Calendar
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/996319,4_6_JO11_LWHEALTH_S1.article
  </link>
  <description><![CDATA[
    <div class="story_subhead">Fighting obesity</div>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 11 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/996319,4_6_JO11_LWHEALTH_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Support Groups
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/996304,4_6_JO11_LWSUPPORT_S1.article
  </link>
  <description><![CDATA[
    <p> <b>Today</b></p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 11 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/996304,4_6_JO11_LWSUPPORT_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Classroom Notes
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/996305,4_6_JO11_LWCLASSROOM_S1.article
  </link>
  <description><![CDATA[
    <p> <b>Frankfort</b></p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 11 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/996305,4_6_JO11_LWCLASSROOM_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Club Notes
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/996261,4_6_JO11_LWCLUBS_S1.article
  </link>
  <description><![CDATA[
    <p> <b>TODAY</b></p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 11 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/996261,4_6_JO11_LWCLUBS_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Family calendar
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/996079,4_6_JO11_LWFAMCAL_S1.article
  </link>
  <description><![CDATA[
    <p> <b>Ongoing</b></p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 11 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/996079,4_6_JO11_LWFAMCAL_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Library Notes
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/996076,4_6_JO11_LWLIBRARY_S1.article
  </link>
  <description><![CDATA[
    <p> <b>Frankfort Library</b></p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 11 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/news/996076,4_6_JO11_LWLIBRARY_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Church Notes
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/996075,4_6_JO11_LWCHURCH_S1.article
  </link>
  <description><![CDATA[
    <div class="story_subhead">Honoring dads, granddads</div>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 11 Jun 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/lincolnwaysun/lifestyles/996075,4_6_JO11_LWCHURCH_S1.article
  </guid>
</item>

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