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    <title>The Homer Sun :: Sports ::</title>
    <description>The Homer Sun Sports</description>
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    <language>en-us</language>
    <copyright>Copyright 2008 Digital Chicago</copyright>
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<item>
  <title><![CDATA[
    Two Lockport boys golfers advance to sectional
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1213271,NA08_LOCKBOYS_S1.article
  </link>
  <description><![CDATA[
    Two from the Lockport boys golf team extended their season a week by qualifying for sectionals.
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Thu, 9 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1213271,NA08_LOCKBOYS_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Two Lockport girls golfers head to sectionals
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1213277,NA08_LOCKGIRLS_S1.article
  </link>
  <description><![CDATA[
    Two from the Lockport girls golf team qualifed for sectional competition.&nbsp;
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Thu, 9 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1213277,NA08_LOCKGIRLS_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Lemont's blockers lead the way
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1207991,4_2_JO08_GRIDLEMONT_S1.article
  </link>
  <description><![CDATA[
    Injuries that could the test the pronunciation ability of even a
Harvard-educated surgeon struck a starting prong and the depth gong of the Lemont High School backfield last year, leaving fullback returnee Andrew Tomala as the lone sure bet heading into the 2008 season.
  ]]></description>
  <dc:creator><![CDATA[
    blockers lead way for Bur
  ]]></dc:creator>
  <pubDate>
    Wed, 8 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1207991,4_2_JO08_GRIDLEMONT_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Golf: Lemont takes own regional
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1208423,4_2_JO08_JCALEM_S1.article
  </link>
  <description><![CDATA[
    A lot of the faces have changed from last year's Lemont High School boys golf team. But
one thing that Indians coach Mark Hollatz hopes remains the same is
that his squad will again be competing in the state finals.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By CURT HERRON Special to The Herald News
  ]]></dc:creator>
  <pubDate>
    Wed, 8 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1208423,4_2_JO08_JCALEM_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Providence does a dance in the rain
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1208422,4_2_JO08_JTGOLF_S1.article
  </link>
  <description><![CDATA[
    Gabe Aprati's last shot was about his only keeper. John Thomas put a low number on the board. Later, Ryan Monahan and Mike Sweeney turned in their best rain dances. The
four teamed with Jeremy Lackey and Evan Berna to help the Providence
Catholic High School boys golf team survive the cut at the Joliet
Township Regional.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By <a href="mailto:rkremer@scn1.com?Subject=Story.Response"id="up">RON KREMER</a>  RKREMER@SCN1.COM
  ]]></dc:creator>
  <pubDate>
    Wed, 8 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1208422,4_2_JO08_JTGOLF_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Plainfield C. upsets Minooka; JCA, Lemont roll on
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/highschools/1208351,4_2_JO08_VOLLEYBRIEFS_S1.article
  </link>
  <description><![CDATA[
    Behind what coach Carolyn Russell called two "momentous" service
runs in Game 1 by Megan Trubich, the Plainfield Central High School
volleyball team threw a twist into the Southwest Prairie Conference
race. Trubich finished with 9 kills, 5 aces, 5 blocks and 18 digs
Tuesday night and her sister Taryn totaled 7 kills and 4 blocks as the
Wildcats upset SPC-leading Minooka 25-15, 25-18, improving their record
in the last nine matches to 8-1.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    From Staff Reports
  ]]></dc:creator>
  <pubDate>
    Wed, 8 Oct 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/highschools/1208351,4_2_JO08_VOLLEYBRIEFS_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Lockport has quarterback problem
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1204873,6_2_NA08_LOCKFB_S1.article
  </link>
  <description><![CDATA[
    <p> Spencer Stanek did a little bit of everything for Lincoln-Way East High School's football team Oct. 3.</p>
  ]]></description>
  <dc:creator><![CDATA[
    By CURT HERRON Special to The Herald News
  ]]></dc:creator>
  <pubDate>
    Wed, 8 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1204873,6_2_NA08_LOCKFB_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Lemont adjusts at halftime to win
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1205117,6_2_NA08_LEMFB_S1.article
  </link>
  <description><![CDATA[
    <p> While the Tinley Park High School marching band performed a halftime program of Batman music, the Lemont high school football team was meeting to figure out what went wrong in the first half when the heavily favored and undefeated Indians managed only a two-point lead.</p>
  ]]></description>
  <dc:creator><![CDATA[
    By R.L. ANDERSON Special to The Sun
  ]]></dc:creator>
  <pubDate>
    Wed, 8 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1205117,6_2_NA08_LEMFB_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Lockport soccer continues to roll
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1205896,4_2_JO07_LOCKPFS_S1.article
  </link>
  <description><![CDATA[
    Lockport posted its school record 14th victory with a 2-1 win over host Plainfield South in a nonconference clash on Monday. With the victory, the Porters (14-1) won for the 13th straight time, which is certainly a school record that just keeps going.<br>
  ]]></description>
  <dc:creator><![CDATA[
    By RANDY WHALEN Special to The Herald News
  ]]></dc:creator>
  <pubDate>
    Tue, 7 Oct 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1205896,4_2_JO07_LOCKPFS_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Coachspeak: Lemont's Eric Michaelsen
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1206044,4_2_JO07_GRIDMICHAELSEN_S1.article
  </link>
  <description><![CDATA[
    "The advantage for me is I'm able to work with both sides of the ball
pretty equally and give me input. I'm blessed because I have excellent
coaches, excellent coordinators, and it allows me to do that and take
care of the other responsibilities."<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Tue, 7 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1206044,4_2_JO07_GRIDMICHAELSEN_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Ray-signed to their fate
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/sports/baseball/whitesox/1205468,soxgame100608.article
  </link>
  <description><![CDATA[
    A.J. Pierzynski looked around the clubhouse and started to smile. ''One word to describe this year? Roller coaster,'' the White Sox catcher said without a pause. 
  ]]></description>
  <dc:creator><![CDATA[
    BY <a href="mailto:jcowley@suntimes.com">JOE COWLEY</a> jcowley@suntimes.com
  ]]></dc:creator>
  <pubDate>
    Tue, 7 Oct 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suntimes.com/sports/baseball/whitesox/1205468,soxgame100608.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Solid cross country field at Locktoberfest
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1203163,4_2_JO05_LOCKCROSS_S1.article
  </link>
  <description><![CDATA[
    After winning or challenging for an invitational title, you'd think that a cross country runner might be disappointed if he wasn't among the top finishers in a competition. But that's certainly not how some of the top boys performers from area schools felt after they took part in Lockport's rugged Locktoberfest at Dellwood Park on Saturday.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By CURT HERRON Special to The Herald News
  ]]></dc:creator>
  <pubDate>
    Sun, 5 Oct 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1203163,4_2_JO05_LOCKCROSS_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    L-Way E. dominates Lockport
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1201926,4_2_JO04_LWELOCK_S1.article
  </link>
  <description><![CDATA[
    Spencer Stanek did a little bit of everything for Lincoln-Way East High School's football team on Friday. All the senior quarterback did against Lockport was threw for 4 touchdowns, ran for another score and even caught one of his own passes for the first time.<br>
  ]]></description>
  <dc:creator><![CDATA[
    By CURT HERRON Special to the Sun-Times News Group
  ]]></dc:creator>
  <pubDate>
    Sat, 4 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1201926,4_2_JO04_LWELOCK_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    It’s liftoff for Longoria
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/sports/baseball/whitesox/1199300,sox100308.article
  </link>
  <description><![CDATA[
    Getting past the "piranha"-filled waters was tough enough for the White Sox. It took getting the Minnesota Twins out of their home-tank advantage for an extra game — and playing it in ‘‘blackout’’ conditions — before the Twins finally grinded their teeth too small to bite. But this is different. This is having to deal with a shark. 
  ]]></description>
  <dc:creator><![CDATA[
    BY <a href="mailto:jcowley@suntimes.com">JOE COWLEY</a> jcowley@suntimes.com
  ]]></dc:creator>
  <pubDate>
    Fri, 3 Oct 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suntimes.com/sports/baseball/whitesox/1199300,sox100308.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Fergie Jenkins to speak at Brown and Gold
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1197720,4_2_JO02_FERGIE_S1.article
  </link>
  <description><![CDATA[
    Ferguson Jenkins, enshrined in baseball's Hall of Fame in 1991 and a former Cy Young Award winner for the Cubs, will be the guest speaker at University of St. Francis' 32nd Annual Brown and Gold Night on Tuesday, Oct. 21, at the school's Recreation Center.<br>
  ]]></description>
  <dc:creator><![CDATA[
    SPECIAL TO THE HERALD NEWS
  ]]></dc:creator>
  <pubDate>
    Thu, 2 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1197720,4_2_JO02_FERGIE_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Dempster, offense fail Cubs as L.A. rolls 7-2 in Game 1
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/sports/baseball/cubs/1197515,earlycub100108.article
  </link>
  <description><![CDATA[
    Manny Ramirez and Joe Torre brought their winning postseason ways to the Los Angeles Dodgers — and Wrigley Field. James Loney hit a go-ahead grand slam off a wild Ryan Dempster, Ramirez and Russell Martin homered and the new-look Dodgers beat the Cubs 7-2 in their NL playoff opener Wednesday night.<p>

  ]]></description>
  <dc:creator><![CDATA[
    FROM THE ASSOCIATED PRESS
  ]]></dc:creator>
  <pubDate>
    Wed, 1 Oct 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suntimes.com/sports/baseball/cubs/1197515,earlycub100108.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Saban, Lockport golfers follow similar path
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/highschools/1194695,4_2_JO01_SWSBLUE_S1.article
  </link>
  <description><![CDATA[
    The script was a very familiar one for Lockport High School senior golfer Adam Saban. Win
the individual conference championship in a 2-hole playoff over a
teammate after posting a birdie and a par to cap a day in which your
team also claims top honors.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By CURT HERRON Special to The Herald News
  ]]></dc:creator>
  <pubDate>
    Wed, 1 Oct 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/highschools/1194695,4_2_JO01_SWSBLUE_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Opportunity knocked, Lockport didn't listen
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1191380,6_2_NA01_LOCKFB_S1.article
  </link>
  <description><![CDATA[
     Even though it was just the fifth week of the season, both Lockport and Sandburg viewed the Sept. 26 matchup in Orland Park as almost a playoff game.<p>
  ]]></description>
  <dc:creator><![CDATA[
    By Randy Whalen Special to The Herald News
  ]]></dc:creator>
  <pubDate>
    Wed, 1 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1191380,6_2_NA01_LOCKFB_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    All the ingredients mix as Lemont rolls to victory
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1191387,6_2_NA01_LEMFB_S1.article
  </link>
  <description><![CDATA[
     A winning formula to have homecoming success would include nice weather, a great offense and a dominating defense.<p>
  ]]></description>
  <dc:creator><![CDATA[
    By Scott A. Ehling Special to The Sun
  ]]></dc:creator>
  <pubDate>
    Wed, 1 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1191387,6_2_NA01_LEMFB_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    White Sox win AL Central! Vazquez to start Game 1
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/sports/baseball/whitesox/1194541,earlysox093008.article
  </link>
  <description><![CDATA[
    The White Sox beat the Twins 1-0 to clinch the AL Central. Javier Vazquez will start Game 1 of the ALDS vs. Tampa Bay.<p>

  ]]></description>
  <dc:creator><![CDATA[
    FROM THE ASSOCIATED PRESS
  ]]></dc:creator>
  <pubDate>
    Tue, 30 Sep 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suntimes.com/sports/baseball/whitesox/1194541,earlysox093008.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Porters keep rolling on soccer field
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1192419,4_2_JO30_LOCKLWNSOC_S1.article
  </link>
  <description><![CDATA[
    It has been nearly a month since Lockport's soccer team suffered its only defeat of the season by a 4-2 score to East Aurora. The
Porters learned a lot during that loss and have translated some of that
knowledge into helping them put together a nine-game winning streak.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By Curt HERRON Special to The Herald News
  ]]></dc:creator>
  <pubDate>
    Tue, 30 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1192419,4_2_JO30_LOCKLWNSOC_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Walker led Lockport to Class 8A title
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1192337,4_2_JO30_GRIDWALKER_S1.article
  </link>
  <description><![CDATA[
    Steve Walker helped bring the Lockport High School football program
full circle, and as a result, Walker had the most memorable senior
season in 2002 as the Porters' quarterback.<br>
  ]]></description>
  <dc:creator><![CDATA[
    By DAVE PARKER Staff Writer
  ]]></dc:creator>
  <pubDate>
    Tue, 30 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1192337,4_2_JO30_GRIDWALKER_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Lockport offense struggles in loss to Sandburg
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/football/1188631,4_2_JO27_LOCKPORT_S1.article
  </link>
  <description><![CDATA[
    Even though it's just week 5, both Lockport and Sandburg viewed Friday's matchup as almost a playoff game. Because of having enough playoff points from the conference schedule, the winner would need just one more victory to almost assuredly qualify for the playoffs.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By Randy Whalen special to the herald news
  ]]></dc:creator>
  <pubDate>
    Sat, 27 Sep 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/football/1188631,4_2_JO27_LOCKPORT_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Lemont cruises past Shepard to go 5-0
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1188634,4_2_JO27_LEMONT_S1.article
  </link>
  <description><![CDATA[
    Once again, Lemont played like a dominant football team.

The Indians ran to a 28-0 halftime lead and ran to a 42-7 win over Shepard in their South Suburban Blue opener.
  ]]></description>
  <dc:creator><![CDATA[
    from staff reports
  ]]></dc:creator>
  <pubDate>
    Sat, 27 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1188634,4_2_JO27_LEMONT_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Porters put running game in overdrive
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1178205,6_2_NA24_LOCKFB_S1.article
  </link>
  <description><![CDATA[
     Ryan O'Donnell is listed as a defensive back in the Lockport High School football program.

But the 5-foot-11-inch, 190-pound senior has been doing well in the running back position.
  ]]></description>
  <dc:creator><![CDATA[
    By STAN WHITE Special to The Herald News
  ]]></dc:creator>
  <pubDate>
    Wed, 24 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1178205,6_2_NA24_LOCKFB_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Lemont moves quickly, dominates longtime power
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1178209,6_2_NA24_LEMFB_S1.article
  </link>
  <description><![CDATA[
    One snap, and the tone for the Lemont High School football team's 43-0 victory over Richards was set Sept. 19 in Oak Lawn.
  ]]></description>
  <dc:creator><![CDATA[
    By TIM CRONIN The SouthtownStar
  ]]></dc:creator>
  <pubDate>
    Wed, 24 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1178209,6_2_NA24_LEMFB_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Providence finds Loyola in bad mood
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1178211,6_2_NA24_PROVFB_S1.article
  </link>
  <description><![CDATA[
    After springing a 6-3 upset win over Mount Carmel a week ago, Providence Catholic High School's football team looked to continue its momentum when it traveled to Loyola Academy in Wilmette on Sept. 20.
  ]]></description>
  <dc:creator><![CDATA[
    By CURT HERRON Special to The Herald News
  ]]></dc:creator>
  <pubDate>
    Wed, 24 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1178211,6_2_NA24_PROVFB_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    If you turn up the heat, manage it carefully
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/homersun/sports/1178207,6_2_NA24_COLUMN_S1.article
  </link>
  <description><![CDATA[
     Every once in a while I get reader e-mails with questions, comments and concerns about fitness and sports, and in the year and a half I've been writing for The Sun, I've yet to pen a Q&A column. So I've decided to take a couple of the best e-mails and answer them to the best of my ability.<p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Wed, 24 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/homersun/sports/1178207,6_2_NA24_COLUMN_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Warm homecoming becomes hotter with win
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/homersun/sports/1178206,6_2_NA24_STFFB_S1.article
  </link>
  <description><![CDATA[
     On a day when coach Mike Uremovich bemoaned the fact his University of St. Francis football team could not find an offensive rhythm, there still was plenty of reason for the chorus to strike up that refrain: "Oh, when the trumpet sounds its call ... Lord, how I want to be in that number."<p>
  ]]></description>
  <dc:creator><![CDATA[
    By <a href="mailto:rkremer@scn1.com?Subject=Story.Response"id="up">RON KREMER</a>  The Herald News
  ]]></dc:creator>
  <pubDate>
    Wed, 24 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/homersun/sports/1178206,6_2_NA24_STFFB_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Lockport's O'Donnell runs wild
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/football/1174798,4_2_JO20_LOCKPORT_S1.article
  </link>
  <description><![CDATA[
    On Friday, Ryan O'Donnell rushed for a season-high 236 yards on 41 carries to help power the Porters to a 23-6 win over Homewood-Flossmoor in a Southwest Suburban Conference crossover.
  ]]></description>
  <dc:creator><![CDATA[
    By Stan White special to the herald news
  ]]></dc:creator>
  <pubDate>
    Sat, 20 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/football/1174798,4_2_JO20_LOCKPORT_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Porters dig out and top JT in volleyball
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1167939,4_2_JO17_LOCKPORTJT_S1.article
  </link>
  <description><![CDATA[
    Before Lockport coach Julia Hudson settled into her seat on the bench, the Porters trailed rival Joliet 15-4. Hudson sensed the emotional tidal wave smacking her girls dead in the face was more powerful even than JT's attack at the net.<br>
  ]]></description>
  <dc:creator><![CDATA[
    By <a href="mailto:rkremer@scn1.com?Subject=Story.Response"id="up">RON KREMER</a>  rkremer@scn1.com
  ]]></dc:creator>
  <pubDate>
    Wed, 17 Sep 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1167939,4_2_JO17_LOCKPORTJT_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Spartan's Stingily delivers 2-way punch
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1167611,4_2_JO17_GRIDSTINGILY_S1.article
  </link>
  <description><![CDATA[
    They called it a bounce. Except when Romeoville High School junior Cameron Stingily turned the simple fullback dive play into a touchdown last Friday night, it ended up being more of a bus like Jerome Bettis and a burst like Reggie Bush than any sort of finesse, bounce-it-outside extravaganza.<br>
  ]]></description>
  <dc:creator><![CDATA[
    By BILL SCHEIBE
  ]]></dc:creator>
  <pubDate>
    Wed, 17 Sep 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1167611,4_2_JO17_GRIDSTINGILY_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Celtics are all Wright
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1164596,6_2_NA17_FOOT1_S1.article
  </link>
  <description><![CDATA[
     Six points would not do much for Providence Catholic's Pat Wright if he were to score that total when he took the ACT on Sept. 13.

But on Sept. 12, it meant a perfect score in the eyes of Celtics nation as the senior place-kicker nailed a pair of field goals to upset Mount Carmel 6-3 in the Chicago Catholic League Blue opener.
  ]]></description>
  <dc:creator><![CDATA[
    By Dave Laketa Special to The Sun
  ]]></dc:creator>
  <pubDate>
    Wed, 17 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1164596,6_2_NA17_FOOT1_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Rain doesn't stop Lemont from going 3-0 with win
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1164595,6_2_NA17_FOOT2_S1.article
  </link>
  <description><![CDATA[
     Lemont beat two opponents Sept. 12.

They smashed visiting Reavis 32-7 in nonconference play and also beat Mother Nature.
  ]]></description>
  <dc:creator><![CDATA[
    By Scott A. Ehling Special to The Sun
  ]]></dc:creator>
  <pubDate>
    Wed, 17 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1164595,6_2_NA17_FOOT2_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Hilltoppers find their traction in the mud
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1164593,6_2_NA17_FOOT3_S1.article
  </link>
  <description><![CDATA[
     Less than two minutes into Friday's East Suburban Catholic Conference opener at Memorial Stadium in Joliet, it was evident Joliet Catholic's defense wanted something better.


  ]]></description>
  <dc:creator><![CDATA[
    By <a href="mailto:dgoss@scn1.com?Subject=Story.Response"id="up">DICK GOSS</a>  The Herald News
  ]]></dc:creator>
  <pubDate>
    Wed, 17 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1164593,6_2_NA17_FOOT3_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Porters defense, special teams clean up over Phoenixes
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1164594,6_2_NA17_FOOT4_S1.article
  </link>
  <description><![CDATA[
     Lockport running back Ryan O'Donnell doesn't mind the rain. In fact, he thinks his team excels on a sloppy field.

O'Donnell ran for 193 yards and a touchdown and the Porters, behind a strong effort from their defense and special teams, beat Lincoln-Way North 19-0.
  ]]></description>
  <dc:creator><![CDATA[
    By Steve Millar Special to The Sun
  ]]></dc:creator>
  <pubDate>
    Wed, 17 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/homersun/sports/highschools/1164594,6_2_NA17_FOOT4_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    USF's savors victory over SXU
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1165534,4_2_JO16_USF_S1.article
  </link>
  <description><![CDATA[
    It was arguably as big a victory as the University of St. Francis' football program had ever experienced, but several of the Saints emphasized that one game does not make a season.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By CURT HERRON Special to The Herald News
  ]]></dc:creator>
  <pubDate>
    Tue, 16 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1165534,4_2_JO16_USF_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Tiebreaker gets JT girls golf win over JCA
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/highschools/1165508,4_2_JO16_LBRIEFS_S1.article
  </link>
  <description><![CDATA[
    Monday's soggy, muddy conditions maynot have been conducive for golf. But play golf they did anyway on Inwood's front nine. Joliet Township High School and Joliet Catholic Academy both shot 203, but a fifth-scoring tiebreaker gave the Steelmen the nonconference victory.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    From Staff Reports
  ]]></dc:creator>
  <pubDate>
    Tue, 16 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/highschools/1165508,4_2_JO16_LBRIEFS_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Ballweber powers Lockport sweep at Lyons
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/highschools/1162441,4_2_JO14_VOLLEYBRIEFS_S1.article
  </link>
  <description><![CDATA[
    The Lockport High School volleyball team won three matches Saturday at the Lyons Township Quad. The Porters defeated Lyons 23-25, 25-23, 25-22, downed Richards 25-22, 25-16 and beat New Trier 25-19 and 27-25.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    from staff reports
  ]]></dc:creator>
  <pubDate>
    Sun, 14 Sep 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/highschools/1162441,4_2_JO14_VOLLEYBRIEFS_S1.article
  </guid>
</item>

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