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Kids were treated to a jump house at Valley West Hospital's One Life event. | Courtesy of Valley West Hospital

A number of hospital employees participated in the free Zumba demonstration provided by the Sandwich Park District. | Courtesy of Valley West Hospital

A number of hospital employees participated in the free Zumba demonstration provided by the Sandwich Park District. | Courtesy of Valley West Hospital

Goals written on flags standing in the ground outside of Valley West Hospital. | Courtesy of Valley West Hospital

Participants enjoyed refreshments such as smoothies and cucumber water. | Courtesy of Valley West Hospital

How to stay healthy was one of the themes at Valley West Hospital's One Life event. | Courtesy of Valley West Hospital

Sports physicals were offered for $25 at Valley West Hospital's One Life event. | Courtesy of Valley West Hospital