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    <title>The Courier News :: Lifestyles ::</title>
    <description>The Courier News Lifestyles</description>
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<item>
  <title><![CDATA[
    Russian Red Army skates into Dundee
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/couriernews/news/1872753,3_1_EL09_RUSSIAN_S1-091109.article
  </link>
  <description><![CDATA[
    The Russian Red Army was in the Dundees last week and some area hockey players put up a good fight -- on the ice, that is. <br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By Janelle Walker for The Courier-News
  ]]></dc:creator>
  <pubDate>
    Mon, 9 Nov 2009 04:00 CST
  </pubDate>
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<item>
  <title><![CDATA[
    ASTRO-GRAPH
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/couriernews/lifestyles/1872751,3_7_ASTRO_S1-091109.article
  </link>
  <description><![CDATA[
     Today's birthday: In the year ahead, you're likely to resurrect an old endeavor previously started but never finished. By now, you've accumulated the necessary knowledge to realize the success you so anxiously desire.<p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Mon, 9 Nov 2009 04:00 CST
  </pubDate>
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<item>
  <title><![CDATA[
    Is truth stranger than television?
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/couriernews/lifestyles/1869569,3_1_EL08_5QS_S1-091108.article
  </link>
  <description><![CDATA[
    The Courier-News was curious about what it's really like to be a
secretary. So we talked to Bridget Moore, the office manager for Tongue
N Chic Dental Boutique, 14 Douglas Ave., Elgin, and asked her what her
job's all about.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By <a href="mailto:ecalandriello@scn1.com?Subject=Story.Response"id="up">ERIN CALANDRIELLO</a>  ecalandriello@scn1.com
  ]]></dc:creator>
  <pubDate>
    Sun, 8 Nov 2009 00:01 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/couriernews/lifestyles/1869569,3_1_EL08_5QS_S1-091108.article
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</item>

<item>
  <title><![CDATA[
    Astro-graph
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/beaconnews/lifestyles/1869680,1_5_ASTRO_S1-W76-091108.article
  </link>
  <description><![CDATA[
     Today's birthday: Even if early indications signal otherwise, some favorable adjustments are likely to be made in the year ahead that will put you on the path to bigger and better beginnings. They will bring the happiness you're seeking.<p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Sun, 8 Nov 2009 04:00 CST
  </pubDate>
  <guid>
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</item>

<item>
  <title><![CDATA[
    Mushrooms liven up simple pork chops
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/napervillesun/lifestyles/1865116,Food-pork-chops-mushrooms-NA110609.article
  </link>
  <description><![CDATA[
    In this season of approaching winter holidays and abrupt spikes in ham consumption, this much is worth noting: In the country where beef is held up as the meat that defines the American character, the pig in all its succulent, edible incarnations seems to be everywhere.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    The Associated Press
  ]]></dc:creator>
  <pubDate>
    Sat, 7 Nov 2009 00:01 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/napervillesun/lifestyles/1865116,Food-pork-chops-mushrooms-NA110609.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Double up the flavor for this Sunday's battle
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lifestyles/lifefood/1861900,110509chili.article
  </link>
  <description><![CDATA[
    This week, we honor Lovie's favorite defensive scheme with a chili that hits you two different ways. On the Arizona side of the ball, we've taken a classic Arizona snack food, the cheese crisp, and topped it with a chorizo chili.
  ]]></description>
  <dc:creator><![CDATA[
           <p>By Dan and Dawn Howard</p>  
  ]]></dc:creator>
  <pubDate>
    Thu, 5 Nov 2009 04:00 CST
  </pubDate>
  <guid>
    http://www.southtownstar.com/lifestyles/lifefood/1861900,110509chili.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Turkey Talk-Line has money saving tips
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/lifestyles/lifefood/1861901,110509didyouknowbutterball.article
  </link>
  <description><![CDATA[
    <p>No need to carve anything out of your Thanksgiving meal this year. Americans can still enjoy one of the most treasured meals of the year despite the slowing economy. </p>
  ]]></description>
  <dc:creator><![CDATA[
    chicagofootballchili.com
  ]]></dc:creator>
  <pubDate>
    Thu, 5 Nov 2009 04:00 CST
  </pubDate>
  <guid>
    http://www.southtownstar.com/lifestyles/lifefood/1861901,110509didyouknowbutterball.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Bacon, eggs and pasta combine for easy dinner 
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/napervillesun/lifestyles/1864884,Food-pasta-bacon-eggs-NA110609.article
  </link>
  <description><![CDATA[
    When the basic ingredients are bacon, pasta, eggs and Parmesan cheese, it's hard to go wrong. This uncomplicated recipe for spaghetti carbonara from Lucinda Scala Quinn's "Mad Hungry: Feeding Men and Boys," comes together in minutes.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    The Associated Press
  ]]></dc:creator>
  <pubDate>
    Sat, 7 Nov 2009 00:01 CST
  </pubDate>
  <guid>
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<item>
  <title><![CDATA[
    Fast pork tenderloin stroganoff 
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/napervillesun/lifestyles/1864917,Food-pork-stroganoff-NA110609.article
  </link>
  <description><![CDATA[
    Gordon Ramsay suggests serving buttered pasta or steamed rice to accompany this simple stroganoff made with pork tenderloin from his new book, "Cooking for Friends."<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    The Associated Press
  ]]></dc:creator>
  <pubDate>
    Sat, 7 Nov 2009 00:01 CST
  </pubDate>
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</item>

<item>
  <title><![CDATA[
    Express yourself with your mug
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/lifestyles/1867565,4_5_JO06_MUGS_S1-091106.article
  </link>
  <description><![CDATA[
    It can be said that drinking a cup of coffee is an expression of American freedom. What can be more American than a coffee mug?
Last month I started asking readers to send me photos of their favorite coffee mug and the reason it holds so many memories.
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Fri, 6 Nov 2009 00:01 CST
  </pubDate>
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