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    <title>The Bolingbrook Sun :: Sports ::</title>
    <description>The Bolingbrook Sun Sports</description>
    <link>http://www.suburbanchicagonews.com/bolingbrooksun/sports/index.html</link>
    <language>en-us</language>
    <copyright>Copyright 2008 Digital Chicago</copyright>
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      <title>The Bolingbrook Sun :: Sports ::</title>
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      <link>http://www.suburbanchicagonews.com/bolingbrooksun/sports/index.html</link>
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<item>
  <title><![CDATA[
    Offseason comes early for Chicago: Sox ousted
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/sports/baseball/whitesox/1205468,soxgame100608.article
  </link>
  <description><![CDATA[
    Chicago went from having two baseball teams in the playoffs to having none very quickly as the White Sox were eliminated today by the Tampa Bay Rays. Tampa won 6-2 to clinch the ALDS 3-1 and will move on to face the winner of the Red Sox-Angels series. The Sox join the Cubs as first-round losers, although the South Siders exceeded the expectations of many just to get to the postseason.
  ]]></description>
  <dc:creator><![CDATA[
    FROM THE ASSOCIATED PRESS
  ]]></dc:creator>
  <pubDate>
    Mon, 6 Oct 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suntimes.com/sports/baseball/whitesox/1205468,soxgame100608.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Bolingbrook stays undeafeated with 14-3 win
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1202073,NA04_BSBROOKFB_S1.article
  </link>
  <description><![CDATA[
    NEW LENOX -- The offense was stymied, stuffed and went nowhere in the first half. The Bolingbrook Raiders still beat Lincoln-Way Central 14-3 in a key Southwest Suburban Blue showdown on Oct. 3.&nbsp; 
  ]]></description>
  <dc:creator><![CDATA[
    By CRAIG LICHTENWALTER Special to The Bolingbrook Sun
  ]]></dc:creator>
  <pubDate>
    Sat, 4 Oct 2008 00:30 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1202073,NA04_BSBROOKFB_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Bolingbrook tops L-Way C.
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1201925,4_2_JO04_BROOKLWC_S1.article
  </link>
  <description><![CDATA[
    Lincoln-Way Central ran the ball and the clock and built and 3-0 lead in a high school football matchup between Southwest Suburban Blue rivals Friday night at Lashmet Field. And the Knights' lead could have been bigger. Twice they marched deep into Bolingbrook territory before the Raiders turned the tide in the second half to gain a 14-3 victory.<br>
  ]]></description>
  <dc:creator><![CDATA[
    By <a href="mailto:rkremer@scn1.com?Subject=Story.Response"id="up">RON KREMER</a>  rkremer@scn1.com
  ]]></dc:creator>
  <pubDate>
    Sat, 4 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1201925,4_2_JO04_BROOKLWC_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Two contributing to Brook Blog
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1199534,6_2_NA03_BSGUESTBLOG_S1.article
  </link>
  <description><![CDATA[
     We have two guest writers this week contributing posts to The Brook Blog and the promise of more in the future.<p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Fri, 3 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1199534,6_2_NA03_BSGUESTBLOG_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Undefeated Raiders working on passing game
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1199533,6_2_NA03_BSFOOTBALLPREVIEW_S1.article
  </link>
  <description><![CDATA[
     With a defense that hasn't allowed a point in eight quarters, a team that is plus-10 in turnover margin and a rushing game that averages 6.6 yards an attempt, the Bolingbrook Raiders haven't thrown the ball too much. There have been big plays here and there, but mainly as a change of pace, not as the main attraction.<p>
  ]]></description>
  <dc:creator><![CDATA[
    By SEAN FUCHS sfuchs@scn1.com
  ]]></dc:creator>
  <pubDate>
    Fri, 3 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1199533,6_2_NA03_BSFOOTBALLPREVIEW_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    FLUENT ON THE FIELD
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1198807,6_2_NA03_BSESLSOCCER_S1.article
  </link>
  <description><![CDATA[
    <p> The English as a Second Language program at Bolingbrook High School is helping to bring together the varsity soccer team and Hispanic students who play soccer but not for their school.</p>
  ]]></description>
  <dc:creator><![CDATA[
    By SEAN FUCHS sfuchs@scn1.com
  ]]></dc:creator>
  <pubDate>
    Fri, 3 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1198807,6_2_NA03_BSESLSOCCER_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    The Brook Blog
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1199523,6_2_NA03_BSSPORTSCOVER_S1.article
  </link>
  <description><![CDATA[
     It has been said that there are umpteen words in the Inuit language to describe snow. I have just as many ways to describe the dark clouds of shame brewing in my gullet for not getting you involved with The Brook Blog.<p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Fri, 3 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1199523,6_2_NA03_BSSPORTSCOVER_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    It’s liftoff for Longoria
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/sports/baseball/whitesox/1199300,sox100308.article
  </link>
  <description><![CDATA[
    Getting past the "piranha"-filled waters was tough enough for the White Sox. It took getting the Minnesota Twins out of their home-tank advantage for an extra game — and playing it in ‘‘blackout’’ conditions — before the Twins finally grinded their teeth too small to bite. But this is different. This is having to deal with a shark. 
  ]]></description>
  <dc:creator><![CDATA[
    BY <a href="mailto:jcowley@suntimes.com">JOE COWLEY</a> jcowley@suntimes.com
  ]]></dc:creator>
  <pubDate>
    Fri, 3 Oct 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suntimes.com/sports/baseball/whitesox/1199300,sox100308.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Porters boys soccer team keeps rolling
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/highschools/1197740,4_2_JO02_BROOKLOCK_S1.article
  </link>
  <description><![CDATA[
    Lockport continued its winning ways with a 4-0 blanking of Bolingbrook Wednesday afternoon in a Southwest Suburban Conference crossover.
  ]]></description>
  <dc:creator><![CDATA[
    BY RANDY WHALEN -- FOR THE HERALD NEWS
  ]]></dc:creator>
  <pubDate>
    Thu, 2 Oct 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/highschools/1197740,4_2_JO02_BROOKLOCK_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Fergie Jenkins to speak at Brown and Gold
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1197720,4_2_JO02_FERGIE_S1.article
  </link>
  <description><![CDATA[
    Ferguson Jenkins, enshrined in baseball's Hall of Fame in 1991 and a former Cy Young Award winner for the Cubs, will be the guest speaker at University of St. Francis' 32nd Annual Brown and Gold Night on Tuesday, Oct. 21, at the school's Recreation Center.<br>
  ]]></description>
  <dc:creator><![CDATA[
    SPECIAL TO THE HERALD NEWS
  ]]></dc:creator>
  <pubDate>
    Thu, 2 Oct 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1197720,4_2_JO02_FERGIE_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Dempster, offense fail Cubs as L.A. rolls 7-2 in Game 1
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/sports/baseball/cubs/1197515,earlycub100108.article
  </link>
  <description><![CDATA[
    Manny Ramirez and Joe Torre brought their winning postseason ways to the Los Angeles Dodgers — and Wrigley Field. James Loney hit a go-ahead grand slam off a wild Ryan Dempster, Ramirez and Russell Martin homered and the new-look Dodgers beat the Cubs 7-2 in their NL playoff opener Wednesday night.<p>

  ]]></description>
  <dc:creator><![CDATA[
    FROM THE ASSOCIATED PRESS
  ]]></dc:creator>
  <pubDate>
    Wed, 1 Oct 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suntimes.com/sports/baseball/cubs/1197515,earlycub100108.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Seigler & Martin spread Bolingbrook's wealth
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/football/1194659,4_2_JO01_GRIDBROOK_S1.article
  </link>
  <description><![CDATA[
    Teammates. The dictionary definition paints a simplistic picture,
describing such as a member of the same team or group. Still,
Bolingbrook High School running backs Jamel Martin and John Seigler
have adapted their artistry, depicting a same-yet-different portrait as
the Raiders' dynamic duo.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By BILL SCHEIBE
  ]]></dc:creator>
  <pubDate>
    Wed, 1 Oct 2008 00:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/football/1194659,4_2_JO01_GRIDBROOK_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    White Sox win AL Central! Vazquez to start Game 1
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/sports/baseball/whitesox/1194541,earlysox093008.article
  </link>
  <description><![CDATA[
    The White Sox beat the Twins 1-0 to clinch the AL Central. Javier Vazquez will start Game 1 of the ALDS vs. Tampa Bay.<p>

  ]]></description>
  <dc:creator><![CDATA[
    FROM THE ASSOCIATED PRESS
  ]]></dc:creator>
  <pubDate>
    Tue, 30 Sep 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suntimes.com/sports/baseball/whitesox/1194541,earlysox093008.article
  </guid>
</item>

<item>
  <title><![CDATA[
    My First Varsity Game: Brad Geever, Bolingbrook
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1192555,4_2_JO30_GRIDGEEVER_S1.article
  </link>
  <description><![CDATA[
    <b>First-game jitters:</b> "Yeah, it was pretty nerve-racking, but
(superback) Jamel (Martin) and the offensive line kept me pretty calm.
With Jamel behind me the entire game, that calms me down because I know
whatever I do, he's there to help me out and pick me up."<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Tue, 30 Sep 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1192555,4_2_JO30_GRIDGEEVER_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Raiders rip up Joliet 
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1188913,BS27_BHSFB_S1.article
  </link>
  <description><![CDATA[
    On the second play of the game, the Bolingbrook defense set the tone and greeted the area's leading quarterback, Joliet Township's Justin Stephenson, with an interception. Raiders defensive back Alex McNulty's takeaway gave the Raiders the ball at the Steelmen 29-yard line. Bolingbrook went on to beat Joliet 48-0 and preserve its unbeaten status.<br>
  ]]></description>
  <dc:creator><![CDATA[
    BY CRAIG LICHTENWALTER Special to The Bolingbrook Sun
  ]]></dc:creator>
  <pubDate>
    Sat, 27 Sep 2008 01:45 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1188913,BS27_BHSFB_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Joliet gets Raiders' respect
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/highschools/1185280,6_2_NA26_FOOTBALLPREVIEW_S1.article
  </link>
  <description><![CDATA[
    There couldn't be a more traditional homecoming opponent For Bolingbrook than Joliet Township. Down on their luck for most of recent history, the Steelmen have won five of their past 36 games. That includes last week's win over St. Ignatius that snapped a 17-game losing streak. Joliet went winless in 2007 and 2005.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By SEAN FUCHS sfuchs@scn1.com
  ]]></dc:creator>
  <pubDate>
    Fri, 26 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/highschools/1185280,6_2_NA26_FOOTBALLPREVIEW_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Welcome to intro to putting 101
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1185279,6_2_NA26_PUTTINGFEACH_S1.article
  </link>
  <description><![CDATA[
    There are golfers and there are people who play golf. This reporter has always been part of the second group, especially when it comes to putting. Reading a putt seems to be a mystical experience only fit for the exceptionally talented and the elders of the tribe.<br>
  ]]></description>
  <dc:creator><![CDATA[
    By SEAN FUCHS sfuchs@scn1.com
  ]]></dc:creator>
  <pubDate>
    Fri, 26 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1185279,6_2_NA26_PUTTINGFEACH_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Fast Forward: Bolingbrook girls volleyball
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1186157,6_2_NA26_FASTFORWARD_S1.article
  </link>
  <description><![CDATA[
    Coaches don't always want to talk about the future. They normally prefer to deal with the next drill, the next practice and the next game.
  ]]></description>
  <dc:creator><![CDATA[
    By SEAN FUCHS sfuchs@scn1.com
  ]]></dc:creator>
  <pubDate>
    Fri, 26 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1186157,6_2_NA26_FASTFORWARD_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Guest blog
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1186160,6_2_NA26_GUESTBLOG_S1.article
  </link>
  <description><![CDATA[
    Bolingbrook football coach John Ivlow is our second Raiders coach to contribute a post to The Brook Blog. His piece is titled "Six things I've learned in six years." 
<P>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Fri, 26 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1186160,6_2_NA26_GUESTBLOG_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Coach Page
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1186162,6_2_NA26_COACHPAGE_S1.article
  </link>
  <description><![CDATA[
    <P>His goal is to lose 50 pounds before Jan. 22, 2009. Page is writing weekly journal entries about his experience for The Brook Blog (blogs.suburbanchicagonews.com/brook) and The Sun will track his progress in this space with weekly updates and new photos every month. </P>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Fri, 26 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1186162,6_2_NA26_COACHPAGE_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Community Calendar
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1186163,6_2_NA26_COMMUNITYCALENDAR_S1.article
  </link>
  <description><![CDATA[
    <p>Ribs and Clubs Night Golf 
</p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Fri, 26 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1186163,6_2_NA26_COMMUNITYCALENDAR_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    No. 6  Raiders wipe out Phoenix
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1175331,NA20_BHSFB_S1.article
  </link>
  <description><![CDATA[
    The Raiders welcomed the Lincoln-Way North Phoenix to the&nbsp;Bolingbrook on Friday night, greeting the first-year Phoenix with a 47-7 blowout.<BR><BR>
  ]]></description>
  <dc:creator><![CDATA[
    By Craig Lichtenwalter  Special to The Bolingbrook Sun
  ]]></dc:creator>
  <pubDate>
    Sat, 20 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1175331,NA20_BHSFB_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Plainfield N. roars back, shuts out Romeoville
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1174817,4_2_JO20_RVPFN_S1.article
  </link>
  <description><![CDATA[
    With 7:51 remaining in the first quarter Friday night, the crowd at Plainfield North High School held its collective breath. Jacob Arnold, the Tigers' standout running back, broke off a 70-yard run where he was caught from behind. Arnold left on a stretcher but the Tigers went on to a 48-o homecoming win.<br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By <a href="mailto:roesterle@scn1.com?Subject=Story.Response"id="up">ROB OESTERLE</a>  roesterle@scn1.com
  ]]></dc:creator>
  <pubDate>
    Sat, 20 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1174817,4_2_JO20_RVPFN_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Raiders: Letdown not in the cards
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/highschools/1172110,6_2_NA19_FOOTBALLPREVIEW_S1.article
  </link>
  <description><![CDATA[
    The inaugural varsity football season for the Lincoln-Way North Phoenix is not likely to include many, if any victories. This team of juniors and a few sophomores will arrive in Bolingbrook on Sept. 19 looking for the first victory in program history. <br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By Sean Fuchs sfuchs@scn1.com
  ]]></dc:creator>
  <pubDate>
    Fri, 19 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/highschools/1172110,6_2_NA19_FOOTBALLPREVIEW_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Coach wants to drop pounds to raise money
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1172165,6_2_NA19_COACHPAGE_S1.article
  </link>
  <description><![CDATA[
    In order to raise money for his travel baseball team, Bolingbrook Bandits 12U manager Thomas Page will attempt to lose 50 pounds over the next six months. The Bolingbrook Sun will chronicle his efforts on The Brook Blog where Page will write weekly journal entries.<BR><BR>
  ]]></description>
  <dc:creator><![CDATA[
    By Sean Fuchs sfuchs@scn1.com
  ]]></dc:creator>
  <pubDate>
    Fri, 19 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1172165,6_2_NA19_COACHPAGE_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Spartan's Stingily delivers 2-way punch
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/1167611,4_2_JO17_GRIDSTINGILY_S1.article
  </link>
  <description><![CDATA[
    They called it a bounce. Except when Romeoville High School junior Cameron Stingily turned the simple fullback dive play into a touchdown last Friday night, it ended up being more of a bus like Jerome Bettis and a burst like Reggie Bush than any sort of finesse, bounce-it-outside extravaganza.<br>
  ]]></description>
  <dc:creator><![CDATA[
    By BILL SCHEIBE
  ]]></dc:creator>
  <pubDate>
    Wed, 17 Sep 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/1167611,4_2_JO17_GRIDSTINGILY_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Incomplete domination
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/highschools/1158297,6_2_NA12_BBFOOT_S1.article
  </link>
  <description><![CDATA[
     The big plays were there and the box score shows the Bolingbrook Raiders were statistically dominant. That doesn't mean coach John Ivlow was completely satisfied with the win over Eisenhower on Sept. 5.


  ]]></description>
  <dc:creator><![CDATA[
    By Sean Fuchs sfuchs@scn1.com
  ]]></dc:creator>
  <pubDate>
    Fri, 12 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/highschools/1158297,6_2_NA12_BBFOOT_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Bolingbrook defense leaves strong impression
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/highschools/1158269,6_2_NA12_BBVOLLEY_S1.article
  </link>
  <description><![CDATA[
     Timeout.

That's what the Lockport girls volleyball team needed. Once the Porters got it, they regrouped and went on to a 25-21, 25-18 victory over Bolingbrook.
  ]]></description>
  <dc:creator><![CDATA[
    By Randy Whalen Special to The Sun
  ]]></dc:creator>
  <pubDate>
    Fri, 12 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/highschools/1158269,6_2_NA12_BBVOLLEY_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    If you turn up the heat, manage it carefully
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1153667,6_2_NA12_GUESTCOL_S1.article
  </link>
  <description><![CDATA[
     Every once in a while I get reader e-mails with questions, comments and concerns about fitness and sports, and in the year and a half I've been writing for The Sun, I've yet to pen a Q&A column. So I've decided to take a couple of the best e-mails and answer them to the best of my ability.<p>
  ]]></description>
  <dc:creator><![CDATA[
    
  ]]></dc:creator>
  <pubDate>
    Fri, 12 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/bolingbrooksun/sports/1153667,6_2_NA12_GUESTCOL_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Smith sparks Joliet past Bolingbrook
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/sports/highschools/1154480,4_2_JO10_BROOKJT_S1.article
  </link>
  <description><![CDATA[
    Senior outside hitter Antoneya Veasy-Smith has a goal to bring some sort of volleyball title to Joliet Township High School this season.
If Veasy-Smith and the Steelmen keep playing the way they did Tuesday night, she might get her wish. <br><br>
  ]]></description>
  <dc:creator><![CDATA[
    By Randy Whalen special to the herald news
  ]]></dc:creator>
  <pubDate>
    Wed, 10 Sep 2008 00:01 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/sports/highschools/1154480,4_2_JO10_BROOKJT_S1.article
  </guid>
</item>

<item>
  <title><![CDATA[
    Indy race team tunes up in Plainfield shop
  ]]></title>
  <link>
    http://www.suburbanchicagonews.com/heraldnews/news/1149563,4_1_JO07_RACESHOP_S1.article
  </link>
  <description><![CDATA[
    If Indianapolis is the home of the Indy Racing League, then our area is the sport's vacation home. Our corner of the motorsports world is home to two Indy car teams: one of them is the perpetual Little Engine That Could of the open wheel world, Dale Coyne Racing in Plainfield.<br>
  ]]></description>
  <dc:creator><![CDATA[
    By Patrick Ferrell pferrell@scn1.com
  ]]></dc:creator>
  <pubDate>
    Sun, 7 Sep 2008 04:00 CST
  </pubDate>
  <guid>
    http://www.suburbanchicagonews.com/heraldnews/news/1149563,4_1_JO07_RACESHOP_S1.article
  </guid>
</item>

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